Hi! I'm Debbie

I am so glad you are here!

Debbie Skotnicki Solutions offers personal training, nutrition counseling, pilates and products to help you achieve your health and wellness goals. I am committed to providing you excellent service and sourcing responsible, high quality products that have a positive impact on your health and wellness journey. Let's get you started!

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“The Wellness Equation” Episode 1

Join us on The Wellness Equation podcast, where exercise and nutrition expertise joins the world of chiropractic care to discuss the perfect balance of fitness, nutrition, and holistic health. In each episode, we dive into expert tips for optimizing your body, mind, and overall wellness. Tune in for practical advice, expert insights, and a well-rounded approach to feeling your best.

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Training

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Nutrition

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Gear

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Pilates

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Fan fare from happy, healthy clients

I’ve worked with Debbie for over 10 years. She has supported me through weight loss, injury, and two pregnancies. I’ve never met someone as dedicated to walking-the-talk in their own life. If she wouldn’t do it, she wouldn’t advise you to! Working out with Debbie is good for the body, mind and soul. It is by far the best investment I’ve ever made in self-care.

Andrea S.

Debbie has been my trainer for over 4 years. I came to her with an injury after physical therapy fell short of my goals. Debbie is professional, engaging, as well as extremely knowledgeable. She demands the best from me and in return provides top tier service to each one of her clients. Debbie has been instrumental in improving my quality of life.

Paul P.

I train with Debbie 3 times a week and look forward to it! She is reliable and always has a strength or pilates routine planned that focuses on my needs: posture and flexibility. Debbie ensures that my exercise technique is correct to avoid any injury. She also reviews my nutrition and suggests healthy eating habits. I have lost weight and inches, in addition to increasing muscle mass and decreasing body fat, despite eating more! Because of Debbie, I live a healthy lifestyle. Thank YOU Debbie for your knowledge, encouragement and confidence in me!

Debra S.

"Debbie came back into my life when I had an A1C of 6.5, weighed over 230 pounds and felt stuck with mommy weight and guilt. I realized that it was okay to put myself and my health first so I can reach my health and weight goals to be the best version of myself, especially for my kids. After consistently listening to Debbie's guidance for the past two years about sustainable habits, strength training, Pilates, and nutrition, I am 44 pounds lighter with an A1C of 5.4. I no longer dread the days of running out of breath at a pumpkin patch! Debbie will guide you and help you reach your health goals without a doubt!"

Lauren S.

BOOST YOUR WORKOUTS

FOR YOUR HEALTHIEST, HAPPIEST LIFE

Get the most out of your workouts with Debbie Skotnicki Solutions' recommended fitness products.

From resistance bands, yoga mats, pilates balls, the best water bottles, kitchen tools and more! I've got you covered to achieve your healthiest lifestyle.